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research day 8
warm up and research together I was wondering why I chose a 3x self-coaching as warm up this brings me very much into very individual process maybe it is a good warmup for mental health…? the recording could be a good practice of the self-coaching, also in a foundation course. how are you now? my left side feels much longer now I realised that today it was more avout fat, sugar, oxygene and energy the gravity part seems to be already developed, integrated and appears also already in my open classes but the energy part was quite interesting today: fat in my belly into energy for my left side good positive physical and mental effects realisation question: how is the cellular connected to the basic mental needs can fear and love be cellular |
Dieter Rehberg
My research journal for MAPP Somatic Studies ArchivesCategories |
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